Plate Loaded Standing Leg Curl

The Watson Plate Loaded Standing Leg Curl isolates the hamstrings in a standing single-leg position that allows a greater range of hip extension than prone or seated alternatives, delivering more complete hamstring development across both the knee flexion and hip extension functions of the muscle. Adjustable ankle and thigh pads accommodate all user sizes, and plate loading enables unlimited progressive overload. Backed by Watson's lifetime warranty.