Plate Loaded Deluxe Reverse Hyper Extension

The Watson Plate Loaded Deluxe Reverse Hyper Extension simultaneously strengthens the posterior chain - glutes, hamstrings, and lower back - while gently decompressing the lumbar spine on each repetition. The pendulum swing provides a smooth, natural movement arc that produces traction through the spine at the bottom of each rep, and adjustable pad height and dual loading horns accommodate users of all sizes. Backed by Watson's lifetime warranty.