Pendulum Pro Glute Ham

The Pendulum Pro Glute Ham is widely considered the most effective posterior chain developer available, delivering simultaneous or isolated training of the glutes, hamstrings, and lower back through a unique open design that provides exceptional accessibility for athletes of all sizes. The wide front base provides a stable foundation for reverse hyper extensions and banded exercises, while interchangeable fixed half-moon or roller thigh pad options allow coaches to select the pad configuration best suited to their programming. All adjustments - including roller height - can be made from the workout position via a convenient lever control, and band attachment points are integrated into the frame for accommodated resistance training. Manufactured in the USA, it is standard equipment in elite athletic weight rooms worldwide.